Quite honestly, it's going to require that I shed quite a few more pounds before I have anything in my midsection that slightly resembles abs, but I'm definitely going to be incorporating this routine so that I can chisel my belly down even quicker! I love how it feels like David is talking *right to me* (aren't you jelly?)!








Seriously, I love that he seems to have a really good idea of what women go through with their body's and self image after childbirth! I also like that he focuses more on strength and not the appearance of your stomach. I think that sometimes we get so caught up in wanting those flat, washboard abs that we forget that the important thing is to have strength and stability in our core.

I truly look forward to this segment from LookTV and David Kirsch every week, and hope that you lovelies do too! What do you want David to help you with next? Are you getting fit, 5 minutes at a time, with us? My inquiring mind wants to know! Leave a comment below and let me know what you think. Until next time...









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