Our phones are incredible devices with so much technology packed into them that it’s hard to find a use for it at times. However, one of th...

Yale graduate and now the “fittest truck driver in America” Siphiwe Baleka (formerly named Anthony Blake) is the author of the forthcomi...

The world’s leading fitness expert and FitFusion fitness platform creator Jillian Michaels today announced the launch of  Tone & Sh...

The oldest non-kicker in the NFL is just played his 7th Super Bowl and shows no signs of slowing down. Recognized as one of the faces o...

Getting in shape is a common goal. Every day, millions of women around the world make the commitment to eating healthy and exercising, but...

MISSION recently announced their new heating line of accessories and gear, powered by 37.5 Technology, to keep athletes warm and dry ...

Since the Olympic Games start today, I wanted to share how Olympic athletes train with such intensity without suffering any injuries....

Now that we are officially in the summer season, people are constantly trying to find ways to beat the heat. A great and fashionable w...

Looking for a simple solution for sore and tired muscles? Look no further than  Epsom Salt from San Francisco Salt Company ; they offer...

Meet Elisha Villanueva and Anna Snyder -  inspiring mothers, entrepreneurs, fitness gurus and founders of the online fitness website ...

With Memorial Day Weekend upon us, outdoor pool season is just beginning. Now there's no need to smell like chlorine after getting o...

I wish I could say that I love running. I know it is great for you, but ehhhh. Now that I'm focused on losing weight and being healt...

Warmer weather is on the way and women everywhere are thinking about this year’s swimsuits—and this year’s fitness routine. But how do y...

We may be a few months in, but with swimsuit season right around the corner, it's the perfect time to refocus on your New Year resolut...

Leave your troubles in 2014 and start the new year calm, cool and collected. Passed down through generations, Epsom Salt has been ...

Maria Menounos covers the April issue of Ladies’ Home Journal and shares an exclusive excerpt from her upcoming book The Everygirl’...

For me, the hardest part about working out {other than actually doing it} is finding the time to do so. That may sound odd coming from ...

I've discovered along my path to weight loss and better health, that the hardest {and easiest} thing to do is take that first st...

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This was a great month for favorites, inasmuch as I had a really difficult time narrowing it down to these {and there was no way possibl...