Bring Sexy Back in 5 Minutes! AKA: GMYMO with David Kirsch and LookTV

So... Having a strong back is important for everybody, but if you're like me and happen to be a bit top heavy (cough *understatement* cough), having a strong back is a necessity. David Kirsch to the rescue!



 



Exactly what I needed! A new way to work out aggression (no really, my wallet can't take anymore retail therapy)! Don't you just love these sessions? I do! Until next time...

Just What I Needed! Get Sexy Abs, 5 Minutes At A Time! AKA: GMYMO With David Kirsch and LookTV

Quite honestly, it's going to require that I shed quite a few more pounds before I have anything in my midsection that slightly resembles abs, but I'm definitely going to be incorporating this routine so that I can chisel my belly down even quicker! I love how it feels like David is talking *right to me* (aren't you jelly?)!

No More Waddle!!! AKA: GMYMO with David Kirsch and LookTV

I HAD to share this week's episode of 5 Minute Quickies with David Kirsch because I KNOW I'm not the only one struggling with my upper arm area! Don't let the fact that your arms will most likely be covered up for the rest of the season keep you from working on this important area. It truly is the perfect time to get right and tight for next year. So join me on my journey to get Angela Bassett's arms!






Ever wonder how to sculpt biceps, triceps and shoulders without investing in a gym membership? In this episode of 5 Minute Quickies, fitness and wellness expert David Kirsch shows you three different types of push-ups (plus a fun trick involving two shampoo bottles) that you can do anywhere, anytime to help tone your arms into tank top-worthy shape.

I'm definitely putting these moves into action TODAY! I love this series and hope that you lovelies enjoy it too! What are your problem areas? What would you like to see covered on 5 Minute Quickies? My inquiring mind wants to know! Leave a comment below and let me know what you think. Until next time...

Got 5 Minutes? Put It Towards Your Butt!-AKA GMYMO (With David Kirsch and LookTV)

Alright, alright! I know you lovelies know that I'm a mommy to 3 girls: 2 of which are under 5, and one that is obsessed with breastfeeding. So I don't have to tell you that time is a very precious commodity and I very rarely get to spend any on myself. That makes my quest to get fit a little bit more difficult. That's why I love the idea of these new 5 minute workouts from David Kirsch and LookTV on YouTube (just what I need, another reason to love YouTube)!

LookTV is a new fashion and beauty channel on YouTube brought to you by the creators of Project Runway. They've enlisted fitness and wellness expert and celebrity trainer David Kirsch to share the same sculpting secrets he's used when training clients like Heidi Klum, Liv Tyler, and Dr. Oz. In this premiere episode, David shares quick tips and tricks for targeting the hips and butts (just in time to get ready for those form fitting sweater dresses). These toning moves can be implemented at anytime and anywhere. So enjoy lovelies, make sure to go to YouTube and subscribe to LookTV. And join me in getting your yummy mummy on!

Ciao, XxO


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