Qurb™ Shot ( www.qurbshot.com ) , has been developed to help battle stubborn cravings with a fast-acting delivery system that tastes g...

I wish I could say that I love running. I know it is great for you, but ehhhh. Now that I'm focused on losing weight and being healt...

Disclosure: This is a sponsored post with the Niche Parent Network & Conference . All opinions are my own. There is ab...

I STRUGGLE with drinking as much water as I should, so doing a better job at staying hydrated is more of an all-the-time goal than a New...

The battle to regain your pre-baby shape can be a tough challenge for any new mom who has gained weight during pregnancy { I've docume...

I've seriously debated over whether or not to share all of this here, and even once I decided I would document my journey on the...