GuruNanda Pulling Oil Oral Oil Detox

Oil pulling is an Ayurvedic healing practice that dates back 5,000 years and it has many wellness benefits that extend far beyond the mouth itself. It’s an easy way to rid the body of toxins - simply by swishing an oil in your mouth twice a day - and it’s 100% natural and completely safe! {Product sent for review/feature consideration}

In short, oil pulling works to rid the body of toxins that build up from poor diet, environmental factors, sedentary and stressful lifestyles, lack of hydration, etc. These oil soluble toxins get "dumped" into the mouth through the salivary glands, and the pulling oil (which is swished for several minutes and then discarded) takes them out. The result is not only cleaner, whiter teeth and fresher breath - many users report systemic changes that range from weight loss to increased energy and decreased pain.

GuruNanda Pulling Oil features a proprietary blend of 4 different oils, which together perform at a higher level than the single oils routinely used for oil pulling. Until now, people  who practice oil pulling have routinely reached for something that's already in their pantry -- for example sesame oil, sunflower oil, or coconut oil. But this new product -- which contains a proprietary blend of all three, plus peppermint oil -- is specifically designed for oil pulling, and it harnesses the individual benefits of all three for a more balanced and effective approach.

I'll admit that it took a few times to get used to it, but I actually enjoy the practice of oil pulling. The touch of peppermint oil makes it easier to palate and my mouth definitely feels cleaner after doing it. I have to use it for a little while longer before I can speak to its other benefits, but I'm willing to continue on with the practice.

Until next time...