Soak The Stress Away with Dr. Teal's Epsom Salt

Leave your troubles in 2014 and start the new year calm, cool and collected. Passed down through generations, Epsom Salt has been used for a variety of health and beauty benefits. Dr Teal’s, the #1 Epsom Salt brand, has reinvented the traditional Epsom Salt remedy by adding aroma-therapeutic essential oils to soothe the senses and provide relief from stress. Indulge in an at-home spa haven that is sure to revitalize your body to take on the new year. Soaking in Epsom salt can help with a range of issues – from athletes to people with injuries, infections, inflammation or arthritis, or just busy mommies who need a nice soak in the tub after a long day of mommy duty! {Product sent for review/feature consideration}

Magnesium sulfate {the main component of epsom salt} can be absorbed through the skin. There, it helps ease muscle and joint pain, swollen and inflamed feet, sooth foot and toe fungal infections, as well as ease odor and skin problems.

Epsom salt helps reduce swelling and increase circulation and with the great natural additives and scents in Dr. Teal's Epsom Salt Soaking Solution, is a great and easy way to turn bath time into a truly restorative and relaxing experience.

Dr Teal’s Epsom Salt Soaking Solutions ($5.99, Walmart): Soothe your mind, heal your body and invigorate your senses with Dr Teal’s Epsom Salt Soaking Solutions. A unique combination of Epsom Salt and essential oils will detox the body, remove toxins and refresh skin’s appearance to reveal healthier looking skin. Available in Lavender, Eucalyptus Spearmint, Chamomile, Milk & Honey and Rosemary & Mint.

Even Dr. Oz is a fan of Epsom Salt! He included it on his Ultimate Shopping List for Drugstores, because it is a safe and effective way to restore the body's magnesium levels. Why is that so important? Magnesium regulates over 300 enzymes in the body that contribute to the body's overall health and well-being, but most of us are Magnesium deficient. A 20 minute soak in Epsom Salt (like Dr. Teal's) can help with that and:

• help to relieve stress
• lower blood pressure
• improve circulation
• alleviate anxiety 
• ease muscle pain 
• reduce inflammation 
• flush toxins from your system 
• relieve migraine headache pain

There's also Dr Teal’s Foaming Bath ($5.99, Walmart): Transform an ordinary bath into a relaxing spa with luxurious essential oils to soothe the senses, relax tense muscles and provide relief from stress. Luxurious essential oils soothe your senses as Epsom Salt helps to alleviate tension in the body.

I really like Dr. Teal's Epsom Salt Soaking Solution because it's available in 3 different varieties {the hubby's fave-Eucalyptus Spearmint for Relax & Relief, the one I reach for is Chamomile enriched to help calm the body, and there's also a version infused with Lavender to help promote a restful night's sleep}AND  you can get a 3 lb. bag {that's A LOT of baths} for around $5. It's an inexpensive way to add some health, relaxation, and relief to your routine. Until next time...